In 2019, scientists at Paracelsus Medical University Salzburg discovered that a stay of just one week in Algund can have a positive effect on a person's physical and mental health. A balanced diet, an active daily programme and the fresh, high alpine air of our beautiful homeland were the key factors that led to this result. We feel vindicated, because: The philosophy of life of Algund locals has always been based on awareness and natural wealth of our homeland. Therefore we'd like to celebrate these values in the month of April.
Our various programme should remind us of the symbiosis of a healthy body, mind and soul. This programme includes physical activities such as hikes and yoga exercises, but also culinary experiences such as collecting herbs in the Vellau forest, which we then prepare with star chef Christoph Huber. Even Mental Health is an important aspect of this years workshop. With book author, columnist and content creator Jacqueline Scheiber, formerly known as Minusgold, who is writing her fourth book in Algund. During her retreat, she will introduce us to the healing power of writing.
Our various programme should remind us of the symbiosis of a healthy body, mind and soul. This programme includes physical activities such as hikes and yoga exercises, but also culinary experiences such as collecting herbs in the Vellau forest, which we then prepare with star chef Christoph Huber. Even Mental Health is an important aspect of this years workshop. With book author, columnist and content creator Jacqueline Scheiber, formerly known as Minusgold, who is writing her fourth book in Algund. During her retreat, she will introduce us to the healing power of writing.
